keepitup♡유지하고말테야!'s Journal, 26 Jun 23

주말에 장어에 치팅에 ㅋㅋ 무서워서 못올라갈뻔한것치곤 선방했네요ㅜㅜ

50.1 kg Lost so far: 3.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

510 kcal

Fat: 18.98g | Prot: 19.34g | Carbs: 71.47g. Lunch: CJ 삶은대란, 바나나. Dinner: 오리온 비쵸비, 진미채볶음, 깍두기, 오징어볶음, 곤약조림, 양배추찜, 찐옥수수. more...

1243 kcal

Exercise: 팔뚝살운동 - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

steady weight

Comments

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27 Jun 23 by member: khj-016(밥반선생)


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keepitup♡유지하고말테야!'s Weight History