Weigh In record (no journal entry) for 26 June 2023
|
76.4 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 103.10g | Prot: 70.54g | Carbs: 205.48g.
Breakfast: Lucerne Coffee Cream, Eggo Thick & Fluffy. Lunch: Tim Hortons Chipotle Cheddar Crispy Chicken Wrap. Dinner: Taylor Farms Broccoli Crunch, Lucerne 1% Milk. Snacks/Other: Omg Milk Chocolate Toffee Clusters, Philadelphia Dill Pickle Dip, Lay's Wavy Lightly Salted, Kirkland Signature Strawberry Shortcake , Tim Hortons Med Iced Latte, Starbucks Grande Iced Flat White. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|