Weigh In record (no journal entry) for 19 June 2023
|
61.2 kg
Lost so far: 4.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 25.16g | Prot: 27.67g | Carbs: 23.89g.
Breakfast: Alpro Банановое Молоко, Кофе Эспрессо, Жареное Яйцо, Тс Плюс Сьомга Слабосолона, Пучок-Свіжачок Руккола. Snacks/Other: Kinder Milk Slice. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia Merkuly's Weight History
|