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83.3
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 87.83g | Prot: 82.18g | Carbs: 183.88g.
Breakfast: Al M. Kolbasa Toyuq H.N.M.Bərəkət, Trabzon Tarım Fındık Ezmesi, Muz, Qerkules Qerkules. Lunch: Et Soslu Makarna, Tavuk Göğsü Tavuk Göğüs. Dinner: Karpuz, Çörəkçi Mayasız Çörək, Ayran, Al M. Kolbasa Toyuq H.N.M.Bərəkət, Mama's Uc Baci Dolma. Snacks/Other: Vanilyalı Dondurma, Nescafe Mild , Sigara Böreği. more...
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2437 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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Terlan27's Weight History
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