Weigh In record (no journal entry) for 26 June 2023
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.07g | Prot: 52.13g | Carbs: 143.18g.
Breakfast: Sari Roti Roti Tawar (2). Dinner: Labu Kuning, Yeo's Minuman Cincau, Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng. Snacks/Other: Singkong, Tempe Goreng Tepung. more...
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Gaining 0.2 kg a Week
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bundaaisy bundaaisy's Weight History
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