Weigh In record (no journal entry) for 26 June 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 32.34g | Prot: 40.43g | Carbs: 26.86g.
Breakfast: Простоквашино Творог Мягкий 5%. Lunch: Нескафе Кофе с Молоком без Сахара . Dinner: Омлет или Яичница, Нескафе Кофе с Молоком без Сахара . Snacks/Other: Простоквашино Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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Kettmiss's Weight History
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