Weigh In record (no journal entry) for 26 June 2023
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.91g | Prot: 31.28g | Carbs: 55.58g.
Lunch: Ti Холодный Зелёный Чай, SOJ Marshick, Ёбатон Печенье Лимон-Лайм. Dinner: Coca-Cola Кока-Кола Зеро, Ебатон Печенье Шоколадное, Ёбатон Печенье Вкус Черешня. more...
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Losing 0.2 kg a Week
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