taissenarm's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
66.9 kg Lost so far: 1.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1891 kcal Fat: 104.86g | Prot: 90.64g | Carbs: 143.95g.   Breakfast: Qualitá Queijo Muçarela, Miraellla Requeijão Cremoso Culinário , President Queijo Parmesão Ralado, Miraella Manteiga Comum com Sal, Ovo. Lunch: Camil Arroz Branco Cozido, Sadia Drumette Coxinha da Asa, Carne de Panela. Dinner: Hellmann's Maionese, Cenouras, Ovo. Snacks/Other: Bolo de Iogurte, Queensberry Geléia de Amora. more...
Gaining 0.3 kg a Week

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taissenarm's Weight History


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