Weigh In record (no journal entry) for 26 June 2023
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89.6 kg
Lost so far: 18.2 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 10.12g | Prot: 37.67g | Carbs: 76.90g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Brillante Quinoa Real Blanca y Roja, Pescanova Langostinos Pelados Cocidos. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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