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Slowly but surely 👌🏻
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62.7 kg
Lost so far: 21.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 24.76g | Prot: 166.73g | Carbs: 130.35g.
Breakfast: Maribel (Lidl) Manteiga de Amendoim Creamy, Lidl Pão de Forma Integral, Milbona Queijo Cottage, Maçãs Gala. Lunch: Azeite, Batata Doce, Carne do Peito de Frango. Dinner: Carne do Peito de Frango, Batata Doce. Snacks/Other: Quarkhey (light), Dia Queijo Fundido Light, Continente Peito de Frango Fumado, Lidl Pão de Forma Integral, Milbona Requeijão Tipo Cottage Light, M Fit Whey Fit, Banana. more...
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Losing 0.1 kg a Week
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claudi0pint0's Weight History
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