Weigh In record (no journal entry) for 26 June 2023
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.88g | Prot: 86.16g | Carbs: 142.57g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Hortifruti Cenoura Crua, Batata Inglesa Cozida, Carne Moída Refogada. Dinner: Peito de Frango, Crepioca. Snacks/Other: Dolce Gusto Mochaccino Canela, Maçã, Banana Prata. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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