Weigh In record (no journal entry) for 26 June 2023
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49.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 71.49g | Prot: 23.39g | Carbs: 94.36g.
Breakfast: Волжский Пекарь Слойка с Сахаром, Хлебник Сосиска в Слоеном Тесте. Dinner: Хлебник Сосиска в Слоеном Тесте. Snacks/Other: Kozel Пиво. more...
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Losing 4.9 kg a Week
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Radoss728's Weight History
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