Weigh In record (no journal entry) for 26 June 2023
|
122.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 49.07g | Prot: 18.93g | Carbs: 104.59g.
Dinner: Kavrulmuş Patates, Ayran Çorbası. Snacks/Other: Dut, Karpuz. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
:) Gülay's Weight History
|