Weigh In record (no journal entry) for 26 June 2023
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85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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1146 kcal
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Fat: 37.87g | Prot: 45.84g | Carbs: 156.05g.
Breakfast: Nespresso Café Expresso, Continente Iogurte Mythos Grego Natural, Continente Mirtilos. Lunch: Mimosa Leite Meio Gordo, Pão-de-Ló. Dinner: Pão-de-Ló, Banana, Pão Multi-Cereais, Ovo Mexido. more...
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steady weight
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Mariasantos04's Weight History
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