jules.bs's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
75.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 June 2023:
695 kcal Fat: 23.35g | Prot: 33.67g | Carbs: 87.78g.   Breakfast: Tea with Skimmed Milk, Woolworths Fat Free Milk, Bee Pollen, Jungle Instant Oats. Lunch: Oil Popped White Popcorn. Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Easy to Wok Bright & Crunchy Stir Fry, Woolworths Easy to Wok Teriyaki Stir Fry Sauce . Snacks/Other: Coffee with Skim Milk. more...

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jules.bs's Weight History


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