Weigh In record (no journal entry) for 26 June 2023
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 27.71g | Prot: 16.25g | Carbs: 30.37g.
Breakfast: Слобода Майонез Провансаль 67%, Каравай Батон Наше Солнышко, Чай с Лимоном, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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steady weight
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