elmina08's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

43 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

1337 kcal

Fat: 36.08g | Prot: 37.42g | Carbs: 214.85g. Breakfast: Жареное Яйцо без Жира, Мистраль Гречка Отварная. Lunch: Азбука Вкуса Долма в Виноградных Листьях. Dinner: Mamba Фрумеладки, Fanta Фанта Мрачная Тайна, Bigrest Крабовые Чипсы . Snacks/Other: МарС Твикс , Ашан Абрикос, Персики, Черешня. more...

1237 kcal

Exercise: Resting - 17 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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elmina08's Journal, 26 Jun 23

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