Weigh In record (no journal entry) for 26 June 2023
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57.9 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 47.57g | Prot: 83.78g | Carbs: 82.01g.
Breakfast: Форель Слабосоленая, Вареное Яйцо, Пшеничная Каша. Lunch: Борщ с Говядиной. Dinner: Свитлогорье Сырок Творожный Шоколадный, Форель Слабосоленая, Вареное Яйцо. Snacks/Other: Bombbar Протеиновый Батончик, Персики. more...
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Losing 1.6 kg a Week
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MSmirnova_'s Weight History
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