Weigh In record (no journal entry) for 26 June 2023
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52.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.29g | Prot: 48.08g | Carbs: 120.73g.
Breakfast: Кофе, Банан, WHEY PROTEIN Протеин, Домик в деревне Молоко 3,2%, Самокат Творог 5%, Яйцо. Lunch: Арбуз, Сытоедов Чебурек с Сыром и Грибами. more...
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Losing 1.1 kg a Week
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olesyazavoistayaa's Weight History
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