Weigh In record (no journal entry) for 26 June 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 25.33g | Prot: 65.91g | Carbs: 147.47g.
Breakfast: Чай, Сырники. Lunch: Редис, Мясо Индейки (Вареное, Жареное), Barilla Макароны Вареные . Snacks/Other: Чистая Линия Сахарная Трубочка Ванильная, Сушеный Ананас, Сушеное Манго. more...
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Losing 0.7 kg a Week
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Lenok_164's Weight History
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