rzkaazilla's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

88 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

637 kcal

Fat: 8.92g | Prot: 14.15g | Carbs: 133.98g. Breakfast: Semangka. Lunch: Kerupuk Beras, Tempe Goreng, Bihun (Dimasak). Dinner: Semangka, Tempe Goreng, Bihun (Dimasak). more...

2717 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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rzkaazilla's Journal, 09 Jun 20

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rzkaazilla's Weight History