Weigh In record (no journal entry) for 26 June 2023
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65.7 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.89g | Prot: 36.50g | Carbs: 124.14g.
Breakfast: Doğadan Yeşil Çay(Sade), Ceviz, Doğal Peynir, Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Haşiroğlu Tarhana Cipsi. Snacks/Other: Algida Maraş Usulü Sade Dondurma, Nektarin, Ceviz. more...
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Losing 0.7 kg a Week
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fazozayıflamakzorundasın 's Weight History
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