Weigh In record (no journal entry) for 26 June 2023
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 11.64g | Prot: 14.18g | Carbs: 30.57g.
Breakfast: Гренки с Яйцом и Молоком, Чай с Сахаром. Lunch: Борщ с Говядиной. Snacks/Other: Клубника. more...
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Gaining 0.9 kg a Week
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