Weigh In record (no journal entry) for 26 June 2023
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 4.03g | Prot: 4.83g | Carbs: 7.57g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Большая Кружка Молоко 2,5%. more...
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steady weight
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