Weigh In record (no journal entry) for 26 June 2023
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 3.52g | Prot: 6.19g | Carbs: 25.28g.
Breakfast: Творожные Кексы, Starbucks Сироп, Bon Aqua Вода Газированная. more...
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Losing 4.9 kg a Week
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Koichi Ioshi's Weight History
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