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Agnes1183
Journal
26 Jun 23
Agnes1183's Journal, 26 Jun 23
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Weigh In record (no journal entry) for 26 June 2023
76.7 kg
Lost so far:
13.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2023:
1427 kcal
Fat: 51.45g | Prot: 60.17g | Carbs: 188.45g.
Dinner:
McDonald's Frytki (Ĺrednie), McDonald's McChicken.
Snacks/Other:
McDonald's Café Latte, Biedronka Go Active Kaszka Proteinowa Cynamonowa , Arbuz, Go On Baton Proteinowy.
more...
2029 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Agnes1183's Weight History
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