Weigh In record (no journal entry) for 26 June 2023
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59.7 kg
Lost so far: 8.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 24.34g | Prot: 72.45g | Carbs: 152.79g.
Breakfast: Арбуз, Fazer Juustosämpylä, Сывороточный Протеин. Lunch: Valio Pehmeä Rahka, Elovena Välipalakeksi Hedelmä, Блины на Молоке. more...
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Gaining 0.4 kg a Week
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.k0l_0bok.'s Weight History
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