Weigh In record (no journal entry) for 26 June 2023
|
67.8 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
239 kcal
|
Fat: 10.19g | Prot: 11.38g | Carbs: 20.98g.
Breakfast: Gustoland Fetter Speck, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gartenkrone Weiße Bohnen mit Suppengrün. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|