Weigh In record (no journal entry) for 22 June 2023
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 37.34g | Prot: 59.06g | Carbs: 116.23g.
Breakfast: Банан, Мистраль Киноа Вареная, Чебуречная Холодец по-Домашнему. Lunch: Плов с Говядиной. Dinner: Черешня, Малина. more...
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Losing 2.8 kg a Week
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Malezhka's Weight History
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