Weigh In record (no journal entry) for 23 June 2023
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 20.38g | Prot: 37.02g | Carbs: 62.35g.
Breakfast: Семушка Финики Королевские Сушеные, Банан, Самарский Пекарь Хлеб Три Злака с Семенами Льна, Чебуречная Холодец по-Домашнему. more...
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Losing 4.2 kg a Week
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Malezhka's Weight History
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