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Подъем 6:45
Взвешивание 6:53
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71.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 23.24g | Prot: 65.73g | Carbs: 149.00g.
Lunch: Orion Choco Pie Original, Лук, Морковь, Мистраль Булгур, Ясные Зори Филе Цыплят, Jarrow Formulas Coconut Oil. more...
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Gaining 1.4 kg a Week
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