Weigh In record (no journal entry) for 20 February 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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607 kcal
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Fat: 17.09g | Prot: 11.91g | Carbs: 105.76g.
Breakfast: Яблоко. Dinner: President Сыр Плавленый с Грибами, Яшкино Вафли Ореховые, Мёд, Крыжовник, Вареники с Картошкой. Snacks/Other: Томатный Сок. more...
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Gaining 2.1 kg a Week
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