Weigh In record (no journal entry) for 20 June 2023
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60.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 43.50g | Prot: 59.84g | Carbs: 97.32g.
Breakfast: 마켓컬리 동물복지 반숙란. Lunch: 죽이야기 버섯들깨죽. Dinner: 소불고기, 현미밥. Snacks/Other: 올리브영 베리&체리 프로틴 베이글칩. more...
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Losing 0.1 kg a Week
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Soyoung.C's Weight History
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