Weigh In record (no journal entry) for 25 June 2023
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.64g | Prot: 82.28g | Carbs: 139.84g.
Breakfast: Gouda ou Edam, Danone Skyr Nature. Lunch: Tous les Jours Chocolat Noir Pâtissier, Nectarines, Pêcheries Sétoises Moules Cuisinées à la Marinière. Dinner: Cake thon. Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge , Danone Skyr Nature. more...
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Losing 0.2 kg a Week
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