Weigh In record (no journal entry) for 25 June 2023
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.18g | Prot: 36.54g | Carbs: 56.28g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Polenghi Creme de Ricota Light, Viver Biscoito de Arroz Integral , Fazenda Bela Vista Leite Integral, Café. Lunch: Rondelli 4 Queijos. more...
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Losing 2.1 kg a Week
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haykashy's Weight History
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