Weigh In record (no journal entry) for 25 June 2023
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 52.44g | Prot: 41.58g | Carbs: 105.29g.
Breakfast: Santa Helena Paçoca. Lunch: Água, Ovo Mexido, Batata Inglesa Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Margarina, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Água. more...
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Gaining 0.3 kg a Week
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Bekaah_Oliveira's Weight History
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