Weigh In record (no journal entry) for 25 June 2023
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57 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 40.13g | Prot: 43.11g | Carbs: 152.66g.
Breakfast: Marilan Cream Cracker com Fermentação Natural, Leão Chá Mate Natural, Jussara Leite Desnatado. Lunch: Danone Danoninho, Peach, Mantiqueira Ovo Branco Grande, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated), Sakura Shoyu Tradicional. Dinner: Hortifruti Laranja Bahia, Club Life To Go Sopa de Cenoura , La Violetera Pistache , Carrefour Pão Multigrão, Campo Lindo Queijo Brie. Snacks/Other: Scotti Biscoito de Arroz, Hortifruti Espiga De Milho Cozida. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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