Weigh In record (no journal entry) for 25 June 2023
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 14.02g | Prot: 61.25g | Carbs: 110.78g.
Breakfast: Cuisine & Co Avena Integral Tradicional, Nestlé Goodnes Sabor Frutilla, Mangos, Cuisine & Co Leche Descremada sin Lactosa, Mix Semillas. Lunch: Arrebeef Tapapecho, Papa, Choclo, Zapallo. more...
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Gaining 0.1 kg a Week
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fran1319's Weight History
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