Weigh In record (no journal entry) for 23 February 2015
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1708 kcal
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Fat: 98.51g | Prot: 133.87g | Carbs: 65.17g.
Breakfast: Chá (Infusão). Lunch: Continente Espinafres Salteados com Alho, Cheesecake com Frutas, Castanha Assada com Sal, Sopa de Legumes, Carne de Porco do Lombo Assada. Dinner: Condi Gelatina Light, Picanha, Costeleta de Porco Frita. more...
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1845 kcal
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Exercise:
Desk Work - 6 hours, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Subir escadas - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cybelle Oliveira Soares's Weight History
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