DustyCo0kie's Journal, 25 Jun 23

Weigh In record (no journal entry) for 25 June 2023
70.6 kg Lost so far: 6.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
1193 kcal Fat: 36.88g | Prot: 49.30g | Carbs: 54.62g.   Breakfast: Nescafe Dolce Gusto LATTE MACCHIATO , Вареное Яйцо. Lunch: Лента Бедра Куриные Гриль, Podravka Vegeta, Яйцо, Moja Kravica Kisela Pavlaka, Шпинат. Dinner: Freschello Вино Игристое Белое Жемчужное Сухое, Nautica Norwegian Smoked Salmon. Snacks/Other: Дыня, Imlek Balans Probiotski Proizvod, Огурец (без Кожуры). more...
1931 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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DustyCo0kie's Weight History


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