Weigh In record (no journal entry) for 25 June 2023
|
65.8 kg
Lost so far: 40.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 48.13g | Prot: 95.20g | Carbs: 142.68g.
Breakfast: Банан, Простоквашино Творог 5%. Lunch: Славица Малиновое Лето, Зеленый Листовой Салат, Котлетки из кур.грудки. Snacks/Other: Мясо по-Французски, Инмарко Мороженое Пломбир Сэндвич, Банан. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|