Weigh In record (no journal entry) for 25 June 2023
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 84.59g | Prot: 76.58g | Carbs: 139.00g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Filterkaffee, Ei, Strauchtomaten, Gutfried Hähnchenbrust Gebraten , Gut & Günstig Deutsche Markenbutter, Milram Burlander, Gutes aus der Bäckerei Bauernbrot. Lunch: Cocktailtomaten, Block House Steak Sauce, Rügenwalder Mühle Veganer Mühlenhack, Don Enrico Wrap Tortillas (40g), Bonduelle Gold Mais, Gut & Günstig Kidney Bohnen, Milram Burlander. Dinner: Meggle Kräuterbutter, Hela Gewürz Ketchup Tomate, Edeka Bio Wiener, Hengstenberg Salz-Dill-Gurken, Cocktailtomaten. Snacks/Other: Bembel With Care Apfelwein Gold, Lidl Alesto Nuts Royal, Filterkaffee, Milch 1,5%, Filterkaffee. more...
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1993 kcal
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Exercise:
Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...
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steady weight
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Biggiwi25's Weight History
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