Weigh In record (no journal entry) for 25 June 2023
|
63.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 27.11g | Prot: 58.95g | Carbs: 52.10g.
Breakfast: Delicato Кокосовое Масло, С.Пудовъ Мука Рисовая, Яйцо Куриное, Экомилк Творог 5%, Экомилк Творог Обезжиренный. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata77793's Weight History
|