Weigh In record (no journal entry) for 24 June 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 79.95g | Prot: 51.50g | Carbs: 128.51g.
Breakfast: Beurre de Cacahuètes, Porridge, Auchan Chocolat Noir 72% Cacao (2). Lunch: Brochette de Boeuf, Fromage Feta, Tomate Cœur de Bœuf, Huile d'Olive, Heineken Bière . Dinner: Vin Rosé, Auchan Baguette de Pain Classique, Camembert, Auchan Chips à l'ancienne. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 4.2 kg a Week
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flosammichel's Weight History
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