Weigh In record (no journal entry) for 23 June 2023
|
94.4 kg
Lost so far: 22.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 12.00g | Prot: 13.20g | Carbs: 110.85g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water), Vodka, Cappy Orange Mango. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|