Weigh In record (no journal entry) for 25 June 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.48g | Prot: 43.23g | Carbs: 118.21g.
Breakfast: Fıstık Ezmesi, Kuru Hurma, Latte Kahve. Lunch: Sac Kavurma, Doygun Tam Buğday Ekmeği, Tarhana Çorbası. Dinner: Şeftali. more...
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Losing 0.9 kg a Week
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sevmuskuz's Weight History
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