Weigh In record (no journal entry) for 24 June 2023
|
78.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 53.68g | Prot: 75.94g | Carbs: 85.73g.
Breakfast: Красная Цена Сырок с Черникой, Красная Цена Сырок Ванильный. Lunch: Омлет с Молоком. Dinner: Пышка, Огурец (с Кожурой), Куриное Филе Вареное. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|