Weigh In record (no journal entry) for 25 June 2023
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 61.27g | Prot: 48.46g | Carbs: 119.56g.
Breakfast: Fındık, Bal, Nutella Nutella, Yumurta Omleti, Salatalık (Soyulmuş), Beyaz Peynir, Nimet Sade Galeta. Lunch: Ülker Çiziviç. Dinner: Çoban Salatası, Patates Püresi, Tavuk Sote, Pirinç Pilavı. more...
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Losing 1.6 kg a Week
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eray0664's Weight History
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