Weigh In record (no journal entry) for 25 June 2023
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45.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 14.79g | Prot: 34.08g | Carbs: 72.06g.
Breakfast: Вода, Курица Вареная, Рис Вареный, Сметана , Борщ. more...
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Losing 0.9 kg a Week
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merol [161]'s Weight History
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