Weigh In record (no journal entry) for 25 June 2023
|
87.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2254 kcal
|
Fat: 65.53g | Prot: 178.19g | Carbs: 234.26g.
Breakfast: Alesto Mix di Frutta a Guscio, Cameo High Protein Cream Caramello Salato, McDonald's McChicken, Gelatelli Protein Ice Bar, Estathé Limone, Scottona Tagliata di Bovino Adulto, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Chef Panna da Cucina Leggera, Lidl Dessert Proteico Vaniglia, Uva Bianca, Vivi Verde Coop Preparato di Fragole Biologico, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|